(Services and Rates)

Massage & Bodywork

30 min $40
60 min $68
90 min $98

Stacy specializes in Integrative Bodywork to meet your unique needs. She pulls from many different
Western and Eastern therapies for bringing
about greater movement, relaxation and
awareness so that you may heal and maintain
your body for an abundant, active life.

OR choose from a specific specialty:

Deep Tissue - This therapeutic massage is for
those who need deeper work and/or have
problem areas. This massage can be done with
or without oil.

Jaw, Scalp and Neck Massage - The muscles in the jaw, scalp and upper neck are often a problem area causing headaches, TMJ problems and general tension. Just a half hour can lend a hand towards pain management. This massage is done without oil.

Relaxation - This massage includes lighter,
flowing movements to help with circulation and general relaxation. Aromatherapy oil is used.

Detoxification - This massage includes more vigorous flowing movements to help detox the
body for optimum health. Aromatherapy oil is used.

Reflexology - The feet and hands bear a lot of stress, by focusing on these areas, stress and tension can be melted away in a half hour! This massage is done without oil.

Pre and Post Natal Massage - As a new mom, I understand the needs of your changing body. Prenatal massage helps relieve the stress and pain of pregnancy and post natal massage helps a new mom recover faster. This massage is done with oil.


(Private Kundalini Yoga Instruction)

Whether you are working on a goal, trying to change a habit, looking for general health or would just like the opportunity to go deeper into your practice - Private Yoga Instruction can be an amazing way to facilitate change and growth. This is also a great opportunity if you are new to yoga and not sure you want to start out in a group setting. Cost: $60 for 1 Hour

Package: 7 Week Chakra Series - Move through each of your chakras with 1 Private Yoga Session a week geared toward each chakra. "Homework" will be given at the end of each session that include journaling and other exercises. Cost $350 (Recieve a FREE Chakra Bracelet at the first session)


(Bio)

I have been a practicing massage therapist for over 4 years. in order to insure a broad education I have attended 5 different massage schools. Along with massage training I have also spent time in yoga training and zen meditation training. I am currently in my second Kundalini Yoga teacher training. I love working with the body and mind to help bring balance to one's life. Aside from performing therapeutic massage, I strive to give my clients valuable information that they can use at home to help them achieve their best health. The practical benefits of massage are important for body maintenance so that you can live a life that is full without being run down by stress, pain and degeneration. I believe that massage is not a luxury but a necessity.

Along with being a massage therapist and new mom, I am happy to be the manager for Deep Art and Yoga. Being a part of the Deep community is an important part of my life and I hope to share with you the health and wellbeing that it brings.


(Stacy's Group Yoga Classes @ Deep) See full scheule, prices, etc

Kundalini Yoga/Mondays 6:45-8:00pm
Come strengthen your nervous system and aura, and release fear and anxiety that limit your potential, as you engage in energetic movement, breath work, chanting, mudras, guided relaxation and meditation.

Chanting/Sound Healing/Tuesdays 7:30-8:30pm
Open your throat chakra and discover the possibilities in life! This class will be focusing on Kundalini yoga chants along with sound healing activities. In class you will experience chanting for longer periods of time than you are able to do during other classes. Sound healing activities include vocal and listening exercises that will help with your ability to communicate with your loved ones, co-workers and YOURSELF! You will also get the opportunity to enjoy the healing vibrations of the gong and a large crystal singing bowl. Please join us for this enjoyable experience in awareness that can change your life. This class is great for beginners through advanced yoga students and those just looking to try something different!

Kundalini Yoga/Wednesdays 4:30-5:45pm
Come strengthen your nervous system and aura, and release fear and anxiety that limit your potential, as you engage in energetic movement, breath work, chanting, mudras, guided relaxation and meditation.